ABOUT STEPH WINTERBORNE

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I am a newly qualified Premier Global Level 3 young female Personal Trainer based in Woking, covering all surrounding areas including Guildford, Weybridge, Horsley, Clandon, Shere, Albury and Burpham. 

I started my career in the performing arts industry training at one of the top performing arts colleges in the country. Whilst undertaking my training within the performing arts it began to spark my interest in the health and fitness industry - helping me understand the importance of leading a healthy and balanced lifestyle for my future. After finishing my performing arts training I wanted to gain a deeper insight into the fitness industry and I continued studying to gain my personal training qualification, in the hope to one day pass on my knowledge and passion for health and fitness to others. 

When training with me my aims are to change your mindset on exercise / food by working together towards a lifestyle change rather than a quick fix. Together we will work on increasing; 

  • Your confidence 

  • Mobility 

  • Strength 

  • Energy 

  • Co-ordination 

  • Cardiovascular ability 

  • Overall knowledge of health and fitness 


I promise to;

  • Work together to achieve your goals 

  • Be realistic to ensure we fit fitness and healthy lifestyles changes within your everyday life

  • Encourage you to achieve your full potential 

  • Be approachable and friendly and build a relationship with one another 


By training privately in our quiet secluded setting I can give you my full attention each session and focus on you one on one. 


Here at Live for Fitness our aim is to allow our clients to train in a comfortable and relaxed setting by offering a quiet and intermate approach to personal training. 

 

Qualifications

Level 2/3 Personal training qualification - NASAM Premier Global.

Level 6 diploma in Performing Arts