About Me

Would you like to train in a tranquil, private gym setting with a female personal trainer?

I am an experienced and qualified personal trainer and nutritionalist covering the Woking, Guildford and Weybridge areas. I cater for people of all ages, all abilities, with any health and fitness goals in mind, all of which can be done in my private gym.


Over the past few years I have learned to appreciate how valuable exercise and a healthy diet can be. Having exercised most of my life, it helped me overcome a life threatening illness which caused unwanted weight gain then having to adapt my exercise to suit my problems. My aim is to help those who just want a healthier lifestyle or have once suffered through illness or injury, rebuild their fitness levels by educating you in not only fitness but nutritional advice as well. I will help increase your:

  • Confidence
  • Energy levels
  • Flexibility and co-ordination
  • Strength and agility
  • Longevity

Being slightly older, I feel that I bring a maturity to the personal training forum with a relaxed and friendly approach which still allows you to achieve the results you want. By undertaking this unique manner of training, I wish to enable you:

  • to effectively obtain a healthy regime
  • to include fitness & diet within your normal daily life

My aim is to focus on you, one to one, giving you my full individual attention. I am very positive in what I do, so I will:

  • take an interest in you and your lifestyle
  • be encouraging, supportive and friendly
  • suggest positive ideas to make you as committed as possible
  • help you maintain your goals
  • help work you to your full potential
  • make you session enjoyable yet challenging
  • incorporating many different forms of exercise using a variety of equipment